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Blog
Catch Up with our latest news!
Featured
Nov 25, 2022
HOW MANY BONES ARE IN THE FEET?
Nov 25, 2022
Nov 25, 2022
Sep 21, 2022
If I could give one exercise to everyone in the world for them to move and breathe better, it would be this!!!!
Sep 21, 2022
Sep 21, 2022
Sep 9, 2022
Does your resting posture even matter??
Sep 9, 2022
Sep 9, 2022
Sep 1, 2022
Why do I have a bunion?
Sep 1, 2022
Sep 1, 2022
Aug 24, 2022
Stop bloody cueing
Aug 24, 2022
Aug 24, 2022
Aug 17, 2022
Stop Chasing your pain...Come see me to get to the bottom of your issue.
Aug 17, 2022
Aug 17, 2022
Jul 3, 2022
breathing for teen in school
Jul 3, 2022
Jul 3, 2022
May 8, 2022
To B(union) or not to B(union) that’s the question….or is it.
May 8, 2022
May 8, 2022
Apr 6, 2022
Why is breathing so important for meditation??
Apr 6, 2022
Apr 6, 2022
Apr 5, 2022
Pronation and supination, what even are they?!?!?!
Apr 5, 2022
Apr 5, 2022
Apr 3, 2022
The importance of your feet for whole body health
Apr 3, 2022
Apr 3, 2022
Feb 1, 2022
Why I went from being a nurse to a yoga teacher.
Feb 1, 2022
Feb 1, 2022
Jan 9, 2022
Improving posture and gait in traumatic brain injury…using Anatomy in Motion.
Jan 9, 2022
Jan 9, 2022
Sep 15, 2021
Our boy Dexter’s health
Sep 15, 2021
Sep 15, 2021
Sep 14, 2021
A big nose? Yes, but all the better for breathing with
Sep 14, 2021
Sep 14, 2021
Jul 22, 2021
The warrior poses. We all do them in like EVERY FUCKING YOGA CLASS……EVER! What do they mean?
Jul 22, 2021
Jul 22, 2021
May 21, 2021
A new podcast and competition ...just for you.
May 21, 2021
May 21, 2021
Jan 20, 2021
The Nose...anatomy, function and why we should breathe through it. Part 1.
Jan 20, 2021
Jan 20, 2021
Dec 30, 2020
"6 million adults do not do a monthly brisk 10 minute walk..."
Dec 30, 2020
Dec 30, 2020
Oct 2, 2020
Modern man, pathetic example of earth's organic heritage
Oct 2, 2020
Oct 2, 2020
Sep 28, 2020
WHY????? 🤷♂️
Sep 28, 2020
Sep 28, 2020
Aug 6, 2020
What’s keeping you awake?
Aug 6, 2020
Aug 6, 2020
Jul 20, 2020
I am She Hulk
Jul 20, 2020
Jul 20, 2020
Jul 16, 2020
Is there an optimal diet for human health?
Jul 16, 2020
Jul 16, 2020
Mar 26, 2020
Online yoga over at patreon
Mar 26, 2020
Mar 26, 2020
Nov 19, 2019
BAM!!!!!!!! (no, not batman Bam, but BAMBOO clothing Bam)
Nov 19, 2019
Nov 19, 2019
Oct 28, 2019
Trigeminal neuralgia is a pain in the arse…or should I say face??
Oct 28, 2019
Oct 28, 2019
Mar 29, 2019
A day in a tree with stour valley creative
Mar 29, 2019
Mar 29, 2019
Mar 27, 2019
The oxygen advantage Pt 2
Mar 27, 2019
Mar 27, 2019
Jul 23, 2018
The Oxygen advantage
Jul 23, 2018
Jul 23, 2018